{"id":9837,"date":"2025-11-17T18:43:27","date_gmt":"2025-11-17T18:43:27","guid":{"rendered":"https:\/\/fmf-old.abidesites.com\/?post_type=recipes&p=9837"},"modified":"2025-11-17T18:43:27","modified_gmt":"2025-11-17T18:43:27","slug":"mini-pumpkin-protein-cheesecakes","status":"publish","type":"recipes","link":"https:\/\/fmf-old.abidesites.com\/?recipes=mini-pumpkin-protein-cheesecakes","title":{"rendered":"Mini Pumpkin Protein Cheesecakes"},"content":{"rendered":"

Looking for a festive dessert that\u2019s indulgent and<\/em> secretly packed with protein? These Mini Protein Pumpkin Cheesecakes are the perfect way to enjoy all the cozy flavors of fall with a nutritious twist. Made with Farmer\u2019s Market Foods Organic Pumpkin Puree, they’re creamy, lightly sweet, and perfect for snacking, meal prep, or holiday entertaining.<\/p>\n

Baked in a mini muffin tin, these individual cheesecakes come together quickly and deliver all the flavor of classic pumpkin cheesecake in a lighter, more balanced package. Keep them in the fridge for grab-and-go treats, or dress them up with whipped cream and a sprinkle of cinnamon for a holiday-ready dessert.<\/p>\n

<\/p>\n

\n

Mini Pumpkin Protein Cheesecakes<\/h2>\n

\n

\n\t\t\t<\/div>\n
\n

For the Crust<\/h4>\n
    \n
  • 1\/2 cup graham cracker crumbs<\/li>\n
  • 1 tbsp melted butter<\/li>\n
  • pinch of salt<\/li>\n<\/ul>\n

    For the Filling<\/h4>\n
      \n
    • 1 cup Farmer's Market Foods Organic Pumpkin Puree<\/li>\n
    • 8 oz light cream cheese, softened<\/li>\n
    • 1\/2 cup vanilla Greek yogurt<\/li>\n
    • 1 scoop vanilla protein powder<\/li>\n
    • 2 tbsp pure maple syrup<\/li>\n
    • 1 tsp pumpkin pie spice<\/li>\n
    • 1\/2 tsp ground cinnamon<\/li>\n
    • 1 tsp vanilla extract<\/li>\n
    • 1 ea egg<\/li>\n<\/ul><\/div>\n
      \n

      For the Crust<\/h4>\n
        \n
      1. \n

        Mix together the graham cracker crumbs, butter, and salt until they clump together. <\/p>\n<\/li>\n

      2. \n

        Divide evenly into the bottoms of a lined mini muffin tin and bake at 350\u00b0F for 5 minutes.<\/p>\n<\/li>\n<\/ol>\n

        For the Filling<\/h4>\n
          \n
        1. \n

          In a bowl, whisk together cream cheese, Greek yogurt, protein powder, pumpkin puree, maple syrup, spices, vanilla, and egg until smooth.<\/p>\n<\/li>\n

        2. \n

          Portion over the crusts and bake for 15\u201318 minutes, until set but still slightly jiggly. <\/p>\n<\/li>\n

        3. \n

          Cool completely, then chill for at least 2 hours. <\/p>\n<\/li>\n

        4. \n

          Top with light whipped cream or a dust of cinnamon before serving.<\/p>\n<\/li>\n<\/ol><\/div>\n

          \n\t\t\t<\/div>\n
          \n
          Dessert<\/div>\n
          cheesecake, holiday, pumpkin<\/div>\n<\/p><\/div>\n<\/div>\n

          <\/p>\n

          \"\"<\/p>\n","protected":false},"featured_media":9838,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"tags":[225,68],"class_list":["post-9837","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","tag-cheesecake","tag-organic-pumpkin-puree","recipe_course-desserts","recipe_ingredients-organic-pumpkin-puree","recipe_product-organic-cranberry-sauce","recipe_product-organic-pumpkin-pie-mix","recipe_product-organic-pumpkin"],"_links":{"self":[{"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=\/wp\/v2\/recipes\/9837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=\/wp\/v2\/media\/9838"}],"wp:attachment":[{"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9837"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}