{"id":4946,"date":"2018-10-24T21:21:25","date_gmt":"2018-10-24T21:21:25","guid":{"rendered":"https:\/\/fmf-old.abidesites.com\/?post_type=fmf_recipe&#038;p=4946"},"modified":"2019-01-18T18:24:19","modified_gmt":"2019-01-18T18:24:19","slug":"butternut-squash-carrot-turmeric-smoothie-bowl","status":"publish","type":"recipes","link":"https:\/\/fmf-old.abidesites.com\/?recipes=butternut-squash-carrot-turmeric-smoothie-bowl","title":{"rendered":"Butternut Squash, Carrot Turmeric Smoothie Bowl"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>A great smoothie, loaded with veggies to start your day off right. It\u2019s also a great afternoon snack.<\/p>\n<p><!--WPRM Recipe 5704--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Butternut Squash, Carrot Turmeric Smoothie<\/h2>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>1 cup Farmer&#039;s Market Butternut Squash<\/li>\n<li>1\/2 cup finely grated carrot or frozen diced carrot<\/li>\n<li>1 cup frozen mango or pineapple<\/li>\n<li>1  serving vanilla flavored protein powder<\/li>\n<li>3\/4 cup almond milk or coconut milk<\/li>\n<li>2 tsp ground turmeric<\/li>\n<li>1  tbsp fresh ginger (peeled and diced)<\/li>\n<li>1\/2  tsp cinnamon<\/li>\n<li>1 pinch  sea salt<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>\n<p>Combine all ingredients in a high speed blender and blend until smooth. Divide among bowls and garnish with granola and coconut flakes.&nbsp;<\/p>\n<\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"featured_media":4947,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"tags":[468,153,47,469],"class_list":["post-4946","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","tag-butternut-recipe","tag-butternut-squash-puree","tag-recipe","tag-smoothie","recipe_course-breakfast","recipe_dietary-dairy-free","recipe_dietary-gluten-free","recipe_dietary-vegan","recipe_ingredients-butternut-squash","recipe_product-organic-butternut-squash"],"_links":{"self":[{"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=\/wp\/v2\/recipes\/4946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=\/wp\/v2\/media\/4947"}],"wp:attachment":[{"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4946"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}