{"id":4206,"date":"2013-03-20T17:17:34","date_gmt":"2013-03-20T17:17:34","guid":{"rendered":"https:\/\/fmf-old.abidesites.com\/?post_type=fmf_recipe&#038;p=4206"},"modified":"2019-01-17T16:19:52","modified_gmt":"2019-01-17T16:19:52","slug":"pumpkin-power-shake","status":"publish","type":"recipes","link":"https:\/\/fmf-old.abidesites.com\/?recipes=pumpkin-power-shake","title":{"rendered":"Pumpkin Power Shake"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><!--WPRM Recipe 5779--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Pumpkin Power Shake<\/h2>\n<p class=\"wprm-fallback-recipe-summary\">\n\t\tA creamy pumpkin shake in the morning will keep you full and focused all morning long.  It\u2019s also a great snack on the go.\t<\/p>\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>1 cup Farmer&#039;s Market Pumpkin<\/li>\n<li>2 bananas<\/li>\n<li>1 cup almond or coconut milk<\/li>\n<li>1 Tbsp. agave or maple syrup<\/li>\n<li>1 tsp. pumpkin pie spice<\/li>\n<li>1\/4 tsp. vanilla extract<\/li>\n<li>ice cubes<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>Blend all items in a blender until smooth. Serve immediately.<\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n<p>Chef&#8217;s Tip: Substitute the maple syrup for brown sugar for a sweeter variation.<\/p>\n<\/p><\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":4209,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"tags":[20,87,243,15,22,14,33,18,379,17,380,13,164],"class_list":["post-4206","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","tag-bpa-free","tag-breakfast-2","tag-canned-pumpkin","tag-canned-purees","tag-family-farm","tag-farmers-market","tag-foods","tag-organic","tag-pumpkin-power-shake","tag-pumpkin-puree","tag-pure-pumpkin","tag-recipes","tag-smoothies","recipe_dietary-dairy-free","recipe_dietary-gluten-free","recipe_dietary-vegan","recipe_ingredients-organic-pumpkin-puree","recipe_product-organic-pumpkin-pie-mix","recipe_product-organic-sweet-potato-puree"],"_links":{"self":[{"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=\/wp\/v2\/recipes\/4206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=\/wp\/v2\/media\/4209"}],"wp:attachment":[{"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4206"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}