{"id":147,"date":"2012-06-20T20:52:21","date_gmt":"2012-06-20T20:52:21","guid":{"rendered":"https:\/\/fmf-old.abidesites.com\/?post_type=fmf_recipe&#038;p=147"},"modified":"2019-04-23T23:16:06","modified_gmt":"2019-04-23T23:16:06","slug":"apple-cinnamon-sweet-potato-muffins","status":"publish","type":"recipes","link":"https:\/\/fmf-old.abidesites.com\/?recipes=apple-cinnamon-sweet-potato-muffins","title":{"rendered":"Apple Cinnamon Sweet Potato Muffins"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><!--WPRM Recipe 5974--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Apple Cinnamon Sweet Potato Muffins<\/h2>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>3\/4 cup oat bran<\/li>\n<li>3\/4 cup whole wheat flour<\/li>\n<li>2\/3 cup sugar<\/li>\n<li>1 can  Farmer&#039;s Market Foods Organic Sweet Potato<\/li>\n<li>1 1\/2 tsp cinnamon<\/li>\n<li>1 tsp baking powder<\/li>\n<li>1 tsp baking soda<\/li>\n<li>1\/8 tsp salt<\/li>\n<li>1\/2 cup apples, skinless, finely chopped<\/li>\n<li>1 large egg<\/li>\n<li>2 large egg whites<\/li>\n<li>3 tbsp vegetable oil<\/li>\n<li>2\/3 cup  plain yogurt<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>\n<p>Preheat oven to 350 F.&nbsp;<\/p>\n<\/li>\n<li>\n<p>In a bowl, combine bran, flour, sugar, cinnamon, baking powder, baking soda, salt, and apples.&nbsp;<\/p>\n<\/li>\n<li>\n<p>Add sweet potatoes, egg, egg whites, oil, and yogurt. Stir all ingredients thoroughly. Spray muffin tins with vegetable oil spray and spoon 1\/4 cup of batter per muffin.&nbsp;<\/p>\n<\/li>\n<li>\n<p>Bake for 20-25 minutes. Enjoy!<\/p>\n<\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"featured_media":358,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"tags":[109,66,110,22,14,19,58,100,36,108,13,83],"class_list":["post-147","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","tag-apple","tag-certified-organic","tag-cinnamon","tag-family-farm","tag-farmers-market","tag-food","tag-healthy-eating","tag-muffins","tag-organic-farming","tag-organic-sweet-potato-puree","tag-recipes","tag-sweet-potato"],"_links":{"self":[{"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=\/wp\/v2\/recipes\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=\/wp\/v2\/media\/358"}],"wp:attachment":[{"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=147"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmf-old.abidesites.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}